Therapeutic Approach

In my practice, I deeply believe in every individual's innate ability for growth, healing, and transformative change. My role is to create a secure, non-judgmental space where you can explore and understand your thoughts, feelings, and behaviors. This process is fundamental in building healthier relationships and fostering personal development.

With broad experience in addressing diverse issues such as anxiety, depression, trauma, relationship challenges, family conflicts, and life transitions, I am here to guide you through your unique journey toward achieving your goals.

My therapeutic approach is integrative, rooted in evidence-based methods like cognitive-behavioral therapy, dialectical behavior therapy, and EMDR, all personalized to meet your specific needs and goals. I have a collaborative, directive, and resourceful style. I aim to provide insight, practical strategies, and new perspectives to help navigate life's complexities.

Beyond therapy, I contribute to the field of psychotherapy as a professor and clinical supervisor, teaching graduate-level clinical training courses. My commitment extends to mental health advocacy and education, underpinned by a firm belief in the right to quality mental health care for all and the importance of combating stigma and promoting awareness. I am here to support you if you're seeking a compassionate, experienced therapist dedicated to nurturing your path toward healing and personal growth. We will work towards resilience, deeper self-understanding, and enhanced well-being.

Let's work together to rediscover your strengths and unlock the life you deserve.